Healthy Freezer Breakfast Burritos
Make a week of grab-and-go breakfasts with these healthy freezer breakfast burritos. They are so delicious and packed with protein and fiber!
Ingredients
- 10 slices turkey bacon
- 2 tsp olive oil, divided
- 1/2 large onion, diced
- 1 large red bell pepper, diced
- 3 cups spinach, chopped
- 1/2 tsp garlic powder
- 5 eggs
- 5 8" whole wheat tortillas
- 3 oz cheddar cheese, grated
- 1 can black beans, drained, rinsed, and mashed with fork
Instructions
- First cook turkey bacon using preferred method (oven, pan fry, etc).
- Meanwhile, add 1 tsp of olive oil to a large pan and heat over medium heat. Add onion and cook for 2-3 minutes until translucent. Add red bell pepper and cook for another 5 minutes, stirring occasionally. Add spinach and garlic powder and cook for another 2-3 minutes until soft. Add salt and pepper to taste.
- Heat a medium pan over medium heat and add remaining tsp olive oil. Add eggs to pan and scramble for 2-3 minutes until fully cooked. Add salt and pepper to taste.
- Assemble the burritos by adding 2 strips turkey bacon and about one-fifth of the mashed beans, veggies, eggs, and cheese to each tortilla and roll tightly. Repeat for the remaining burritos.
- Cook burritos in a large pan for 1-2 minutes on each side to brown, the remove from heat and allow them to cool.
- Once cooled, wrap each burrito in foil and place in the fridge for up to 3 days or freeze for later.