Go Back
Pumpkin Pie Protein Oatmeal

Pumpkin Pie Protein Oatmeal

This pumpkin pie protein oatmeal is perfect for cozy fall mornings. It tastes like pumpkin pie filling but is packed with protein and fiber!
Print Recipe Pin Recipe
Prep 5 minutes
Cook 5 minutes
Total 10 minutes
Course Breakfast
Servings 1
Calories 387 kcal

Ingredients
  

  • 1/2 cup rolled oats
  • 1 cup water (or milk)
  • 1/4 cup pumpkin puree
  • 1/2 tsp vanilla extract
  • 1/2 tsp pumpkin pie spice
  • 1 pinch salt
  • 1/4 cup vanilla protein powder
  • 1/2 tbsp maple syrup
  • 2 tbsp chopped pecans

Instructions
 

  • Add oats and water (or milk) to a small pot, cover and cook over medium heat until boiling (about 3-4 minutes).
  • Remove lid and stir in pumpkin puree, vanilla, pumpkin pie spice, and salt. Cook for 1-2 more minutes until oats are fully cooked.
  • Remove from heat and stir in protein powder until fully combined.
  • Transfer to a bowl and top with maple syrup and chopped pecans.

Video