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Spiced Apple Yogurt Bowl

Spiced Apple Yogurt Bowl

This healthy spiced apple yogurt bowl is a quick, high-protein fall breakfast. Ready in 10 minutes and perfect for meal prep!
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Prep 5 minutes
Cook 5 minutes
Total 10 minutes
Course Breakfast
Cuisine American, Gluten-Free, Vegetarian
Servings 1
Calories 406 kcal

Ingredients
  

  • 1 cup nonfat Greek yogurt
  • 1 tsp coconut oil
  • 1 medium apple, chopped
  • 1/2 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • pinch sea salt (optional)
  • 2 tbsp pecans, chopped

Instructions
 

  • Heat a small pan with coconut oil over medium heat.
  • Add apples to the pan then add maple syrup, vanilla, cinnamon, and salt, stirring in between each addition.
  • Cook for 3-5 minutes, stirring occasionally, until apples are slightly browned and soft.
  • Add yogurt to a bowl and top with spiced apples and pecans.

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