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Raspberry Chia Seed Jam

Raspberry Chia Seed Jam

This raspberry chia seed jam is an easy and delicious healthy alternative to sugary jams and jellies. Plus, it only takes 10 minutes to make!
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Prep 5 minutes
Cook 5 minutes
Total 10 minutes
Course Side Dish
Cuisine Gluten-Free, Vegan, Vegetarian
Servings 6 (2 Tbsp)
Calories 51 kcal

Ingredients
  

  • 2 cups frozen raspberries
  • 1 tbsp maple syrup
  • 1 tbsp lemon juice
  • 2 tbsp chia seeds

Instructions
 

  • Heat a small pot over medium heat.
  • Add raspberries, maple syrup, lemon juice, and mix.
  • Bring the mixture to a simmer and smash the raspberries down with the back of a mixing spoon or spatula.
  • Once simmering, add chia seeds and mix well. Remove from heat and allow to cool for a few minutes before storing in an airtight container in the fridge. The mixture will thicken as it cools (as the chia seeds absorb more liquid).

Video

Notes

This jam should keep for 5-7 days in an airtight container in the fridge.