Hey, I’m Kristine!
Registered Dietitian Nutritionist
I’m a registered dietitian nutritionist (RDN) with years of experience helping people reach their nutrition goals. I take a balanced approach to nutrition and believe that all foods can fit within a healthy diet. My goal is to support you in achieving optimal health through nutrition counseling, education, and delicious, approachable recipes.
My background includes clinical work in hospitals and outpatient clinics, as well as telehealth and virtual counseling. I’ve helped individuals manage chronic conditions, improve body composition, and boost overall vitality through personalized nutrition. Above all, I’m passionate about making nutrition practical, enjoyable, and sustainable for your everyday life.
My approach is centered on the belief that all foods can fit into a healthy lifestyle.
You don’t have to give up entire food groups or follow restrictive diets to see results.
Areas of Expertise
Chronic Conditions
Utilizing nutrition to help you prevent and manage chronic diseases.
Body Composition
Developing habits to help you gain muscle mass and lose body fat.
Relationship with Food
Addressing emotional eating and binge eating to bring you food freedom.
