Name: Coconut Cashew Butter Stuffed Dates
Prep time: 10 min
Total time: 15 min
Ingredients: 10 medjool dates; 1/4 cup cashew butter ((can substitute another nut butter)); 1/4 cup shredded coconut ((unsweetened)); 3 tbsp dark chocolate chips; 1 tsp coconut oil; pinch sea salt ((optional))

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These coconut cashew butter stuffed dates are a perfect quick snack or healthy dessert when you’re craving something sweet but still want to keep it healthy. The flavor is reminiscent of Samoa girl scout cookies, which are the best ones in my opinion. With chewy Medjool dates, creamy cashew butter, shredded coconut, and a drizzle of dark chocolate, these bites are indulgent while still being made entirely from whole food ingredients.

These only take 15 minutes to make, require no baking, and are naturally sweetened with dates and just a touch of dark chocolate. That means you get all the rich flavor without loads of added sugar. Dates provide fiber and natural energy (the good kind of carbs!). Cashew butter adds healthy fats and a little bit of plant-based protein. Finally, the coconut and dark chocolate bring a satisfying crunch and richness.

These date bites are perfect for meal prep too. You can make a batch, store them in the fridge, and you’ll have a ready to eat treat for the week. They should keep for about 4-5 days in the fridge. They’re an easy option for a healthy snack, lunchbox addition, or bite sized dessert after dinner. You can also freeze these bites and take them out about 15 minutes before eating to soften. This way, you can always have a healthy sweet treat on hand.

If you’re looking for a no-bake dessert recipe that’s quick, healthy, and delicious, these coconut cashew butter stuffed dates are a must-try. Let me know how you like the recipe in the comments below!

Coconut Cashew Butter Stuffed Dates

These coconut cashew butter stuffed dates with dark chocolate are a quick, healthy no-bake dessert or snack made in just 15 minutes.

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Prep 10

Freeze Time 5

Total 15

Course Dessert, Snack

Servings 10

Calories 145 kcal

Ingredients

10 medjool dates
1/4 cup cashew butter (can substitute another nut butter)
1/4 cup shredded coconut (unsweetened)
3 tbsp dark chocolate chips
1 tsp coconut oil
pinch sea salt (optional)

Instructions

Halve dates and remove pits. Set on a plate or baking sheet lined with parchment paper.
In a small bowl, mix cashew butter with shredded coconut.
Stuff the dates with the cashew butter coconut mixture.
In another small microwave-safe bowl, add the dark chocolate chips and coconut oil. Microwave for 30-60 seconds and stir until fully melted.
Drizzle the dark chocolate over the stuffed dates.
Sprinkle with sea salt if desired.
If eating immediately, place in freezer for ~5 minutes until chocolate hardens. If making for later, store in the refrigerator.