Name: Chocolate Espresso Chia Pudding
Prep time: 10 min
Total time: 250 min
Ingredients: 1/2 cup chia seeds; 1 3/4 cup milk of choice ((I used coconut milk)); 2 shots espresso ((or 1 tbsp instant coffee dissolved in 1/4 cup hot water) ); 1 tsp vanilla extract; 2 tbsp maple syrup; 2 tbsp cocoa powder

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I’m always making new chia seed pudding variations, and my most recent creation is this chocolate espresso chia pudding. If you’re a fan of coffee and chocolate, you are going to love this recipe. It’s rich, creamy, and indulgent, while still being packed with nutrients and fiber (8 grams per serving)! This makes a great breakfast, snack, or even dessert, and it only takes about 10 minutes to prep!

You have a couple options to get the mocha flavor. If you have an espresso machine, brew a double shot to pour right into the mix. If not, you can easily make a mixture of instant coffee and hot water to get a similar taste. Then, mix it with milk, chia seeds, cocoa powder, and maple syrup for sweetness, Whisk it up and let it chill in the fridge for a few hours (or overnight). The chia seeds do their magic, thickening everything into a creamy pudding.

Chia seeds are rich in fiber and omega-3 fats, and even have a little bit of plant-based protein, making them an excellent base for a balanced meal. For extra protein, pair your chia pudding with a scoop of Greek yogurt or use a higher protein milk instead. Adding protein to this meal will help you stay fuller for longer.

This recipe is ideal for meal prep since you can make it ahead and store it in the fridge for several days. You can grab a portion straight from the fridge for a quick breakfast or snack during the week. Keep in mind this recipe will have a little bit of caffeine from the espresso, so try to eat this earlier in the day!

If you’re looking for more chia pudding recipes and flavors, I’ve got you covered. Check out this roundup of all my chia pudding recipes. I hope you enjoy this chocolate espresso chia pudding! Leave a comment below if you try it.

Chocolate Espresso Chia Pudding

This chocolate espresso chia pudding is rich and creamy, but packed with fiber and nutrients to make it a healthy breakfast or sweet treat.

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Prep 10

Wait Time 4

Total 4 10

Course Breakfast, Dessert, Snack

Cuisine Gluten-Free, Vegan, Vegetarian

Servings 4

Calories 160 kcal

Ingredients

1/2 cup chia seeds
1 3/4 cup milk of choice (I used coconut milk)
2 shots espresso (or 1 tbsp instant coffee dissolved in 1/4 cup hot water)
1 tsp vanilla extract
2 tbsp maple syrup
2 tbsp cocoa powder

Instructions

To a large tupperware container or bowl, add chia seeds and milk and mix right away to combine, being sure to break up any clumps.
Add espresso, vanilla, maple syrup, and mix again.
Sift cocoa powder in to prevent clumps, them mix well one last time.
Cover and refrigerate for 4 hours or overnight to thicken.