Pumpkin Spice Protein Bites
These pumpkin spice protein bites are the perfect no-bake fall snack. They’re easy to make and full of cozy pumpkin spice flavor. With just a handful of ingredients you can whip up a batch in only 10 to 15 minutes. To make them extra decadent, each bite is topped with a drizzle of melted white chocolate before chilling in the fridge.
Not only are these bites delicious, but they’re also nutrient-dense. Each bite has over 6 grams of protein, making them a balanced option for satisfying a sweet tooth while also fueling your body. The pumpkin adds fiber and vitamins, almond butter and almond flour bring healthy fats, and the protein powder makes them filling enough to keep you energized between meals.
The key to this recipe is making sure to use plant-based protein powder. Unfortunately when mixed with wet ingredients like pumpkin and almond butter, whey or collagen proteins dissolve in the water and make a sticky dough. Plant-based protein provides the right structure and texture for perfectly soft yet firm bites. This makes them easy to shape and store, so you can keep them on hand for busy days.
Perfect for fall meal prep, these pumpkin spice protein bites store well in the fridge, so you can grab one or a few whenever you need a quick, wholesome snack. They’re festive, portable, and a fun way to enjoy the flavors of pumpkin season with a healthy twist.
I hope you enjoy these pumpkin spice protein bites as much as I do!
Pumpkin Spice Protein Bites
Ingredients
- 1/4 cup pumpkin puree
- 1/4 cup almond butter
- 1 tsp vanilla extract
- 2 tbsp coconut sugar
- 1 tsp pumpkin pie spice
- 1/2 cup plant-based vanilla protein powder
- 1/4 cup almond flour
- 2 tbsp white chocolate chips
- 1/2 tsp coconut oil
Instructions
- In a medium bowl, mix together pumpkin puree, almond butter, vanilla extract, coconut sugar, and pumpkin pie spice
- Add protein powder and mix well. A thick dough will form, just keep mixing until all the protein powder is combined.
- Add almond flour and mix again. You may need to mix the dough with your hands to full incorporate it.
- Roll the dough into 10 balls and place on a plate or small baking sheet lined with parchment paper.
- Melt white chocolate and coconut oil in a small bowl in the microwave (typically takes 45-60 seconds). Stir well.
- Drizzle white chocolate over the protein bites and place in the freezer for 5 minutes to harden the chocolate.
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Notes
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Pumpkin Spice Protein Bites Nutrition Facts
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